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Release and Realign Wellness

Energy Healing to Empower Women Survivors of Childhood Trauma.

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      • Letting Go – The Ability to Be Present
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The Ability to Be Present

The Ability to Be Present

Emotional upheaval and trauma-based emotional scars can be challenging to manage in your day-to-day life. In my experience, I found that my emotional state was a knee-jerk reaction at times, especially around not being heard. I couldn’t be fully present with my family. When I was triggered, I would become so overwhelmed by my feelings. It felt as if I were those feelings. 

When I was with my children and loved ones, and I was More Present, my emotional state was still causing background noise, which led to some numbing behaviors.

I regularly incorporate The Body Code™ as a weekly healing practice. Since doing so, the background noise has died down to a whisper. I am the one in control of my emotional state and my day-to-day functioning. I am present and emotionally connected to myself, my children, and my husband. I am meeting my needs as well as theirs, understanding what might be troubling each of us.


My children have told me time and again that I am “so much nicer now.” This affirmation warms my heart and validates my growth. 

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Energy Work promotes harmony and balance within, relieving stress and supporting the body's natural ability to heal. Energy work is widely recognized as a valuable and effective complement to conventional medical care. While The Emotion Code® & The Body Code™ are gentle, complementary energy-based approaches, there may be risks. Energy work performed via The Emotion Code® and/or The Body Code™, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. I make no claims as to healing or recovery from any service and no guarantee is made towards validity. Information given to you by Rachael Voss is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional.